We feel ashamed with excessive sweating or hyperhydration. There are such products like cabbage, tomatoes, and coffee which increase sweating. These products make the sweating smell stronger and sharper. There are certain products which help to minimize sweating.
Here we have listed down some products which you have to add up in your diet to get rid of sweat smell, and you will feel comfortable.
It is one of the most effective products by your body can get a pleasant aroma. It has antimicrobial properties that constrain the growth of bacteria. Lauric acid is present in its composition which helps in destroying the pungent smell. It will disappear the smell from sweat.
We recommend you to apply this oil to your armpits after taking a shower once or twice a day. Your whole body gets affected by it and also helps in breathing if we intake it with food.
Lemon and other citrus fruits
The antiseptic properties of lemon not only eliminate the bad odors from your armpits, but it can also control bad breathe which gets caused by harmful bacteria. If we drink a glass of lemon water in the morning, it will handle your stomach and control various issues. Another way is to squeeze half lemon and rub it underneath of your foot and armpits. You can take a shower it gets dry.
Its seeds act as an antioxidant. They not only eliminate the toxins from your body but also prevent infections which cause a bad smell in from our collection. To get the desired results, you have to dilute one tsp of these seeds with the boiled water and keep it for brewing. We can also add these seeds to tea.
Neem is a herbal medicine. It got used in Ayurvedic medicines for a long time. The antifungal, antiseptic, and antibacterial properties are present in its leaves. Bacteria can be removed entirely with neem which causes the unpleasant smell, and it also reduces sweating.
You can use neem leaves in the same way as you use fenugreek seeds. You can make powder of neem leaves and mush it with water. Apply this paste on your armpits. After a few minutes, wash it with water. To get better results, do it thrice a week.
A large amount of protein, B12, Vitamin C, folic acid, and B6 are present in the wheatgrass juice. This juice is a powerful natural antioxidant which makes it very useful to fight with undesirable body odor especially sweating. You can eat its powder of 3g per day or it fresh of 40 g per day.
It is a folk remedy to treat unpleasant body odor. The high content of chlorophyll is present in it. We get a deodorizing effect from its fresh aroma. Our body gets cleansed with this herb, and it helps our body to fight against bacteria which makes our body to smell very bad. You can eat parsley in a salad or can put it in hot dishes.
Flavonoids like diosmetin, apigenin, and luteolin are present in sage. It has several healing properties like a diuretic, hemostatic, choleretic, expectorant, antibacterial, astringent, and anti-inflammatory.
Its leaves help our body to fight against sweating. We can add these leaves to our bath.
This herb reduces the impulses sent to the sweating gland. This gland secretes a smaller amount of fluid. We can consume fresh mint, dried or its oil. It covers our body with a pleasant scent.
We should adopt this good habit to add cinnamon in our food. It can eliminate the bad smell from our mouth. If we consume it daily, it influences the odor of our body and also helps to get rid of the excessive sweating.
The organic acid and tannin are present in green tea. It is because, like sage leaves, it also has astringent properties which help to fight against the excessive sweating and also prevent the growth of bacteria. Green tea is beneficial for the feet, body, and mouth. You can drink it daily to have better results.