6 Best Signs That Says Your Body Is Anemic

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Anemia is the situation when your body does not receive enough of the red blood cells. Also, in many other conditions, we say that our body parts do not receive hemoglobin. Also, we can say that these cells do not function properly as they must do. The primary function of our cells is to intake oxygen and give out carbon dioxide. If all these cells do not work correctly, then our body get poisoned by carbon dioxide. The problem may vary with time, and hence we can even cure it.

Here we are with the list of anemic symptoms, and also we will give you the ways to treat it. A person gets anemic due to many reasons. We feel tired and fatigue and hence it can also be the reason. But it will be worth to check it out.

Skin and inside of the lower eyelid pale color.

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When your body parts do not receive enough oxygen and blood then the color of the parts changes which give it a pale look, the symptoms are not on the face but your entire body even your hands. The significant difference is in your inside eyelids, tongue, and the sides.

Irregular heart rate

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Lowering the level of hemoglobin will let your heart work in a faster mode. You will not feel the natural and regular rate of the heartbeat. The center will not receive enough blood to pump in and out. It will have to do extra hard work to intake oxygen and clear your blood and make it free from carbon dioxide. Thus it would eventually result in irregular functioning of your heart.

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Fatigue

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Our body will have to function much when the body parts do not receive enough oxygen and blood. They will produce more energy so that it can work with the regular working of the day. Hence if the primary function of generating power and intaking oxygen is on the body parts, then you will naturally feel tired and fatigue.

Problems with the concentration

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The first and raw oxygen is the food for the functioning of our body. And hence brain working is also under the same. Our brain also requires same. If the level of oxygen is lower than our requirement, then our thinking power eliminates with the auspicious time. Our mind cannot reproduce new things. It will not think with the new ideas. And hence clearly we can see that you suffer from poor concentration and the focusing power.

Nail thinning

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Let your eyes keep checking that your nails do not turn brittle, or even they develop the spoon-like shape. It is another common symptom to tell you that you have acquired the signs of being anemic. Your nails also require food to stay healthy. And in this case, oxygen helps us to have healthy and shiny nails.

Craving for not too good products

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Well, to date no scientists have cleared that why our mouth craves for a not too good substance to eat while we are anemic. It seems to be weird enough that is not easy to guess. But we are not able to find out the reason. But craving has acted as one of the symptoms for the same.

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Natural treatment for the anemic person

Here are the ways you can cure yourself from being anemic.

Heal the leaky gut

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It is the situation when the inner lining of the small intestine gets damaged. And thus the undigested food particles can get through the pipe and later to the bloodstreams, and hence you suffer from serious health problems. You must eat a balanced diet because the leaky gut is primarily due to eating bad food that is not right for your health.

Eliminating the food sensitives

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Food sensitives are the primary to harm our digestive system. Thus it can cause leaky gut. Therefore you must avoid the food tolerance to get healed in no time.

Increase the intake of folate

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Folate is rich in vitamin B9. It is primarily for the functioning of your body. It also helps in building up red blood cells. It is highly present in green vegetables, citrus fruits, papaya, and whole grains.